Christy Vollstedt LMT Health Coach # 416

How does a life coach help?

The Role of a Life Coach

  • Set appropriate boundaries and policies.
  • Coach sound minded individuals.
  • Listen to every word on multiple levels.
  • Let client determine the agenda for each session.
  • Ask powerful, direct questions to deepen clients’ process.
  • Assist in setting goals, planning, and strategizing.
  • Give perspectives, suggestions, and intuitive awareness for your own solutions.

Life coaches Shall NOT

  • Diagnose, treat or fix.
  • Give advice.
  • Take responsibility for clients’ feelings, decisions, actions or success.
There is a time in life when a nudge can be the inspiration for forward movement. Check out our website for more information and to contact me.

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